Teresie Schafranek Solum Hommersand 

I have gotten to know Liza’s work through participating in her contact improvisation classes. The space she created for us to explore present and past experiences through improvised movement, was safe, judgment-free, empathetic, and supportive. Based on her extensive knowledge and experience, she provided guidance throughout the class that facilitated the discovery of new insights and perspectives as well as to heal.

Liza’s sincere passion for deep trauma healing and conflict negotiation is evident in the work that she does and shines through in the many conversations we’ve had. In combination with the knowledge and tools she has, this makes her a resource for anyone seeking to resolve conflict and trauma.

My ToolBox

I work with a rich variety of somatic tools to help alleviate emotional and physical pain and help individuals become agents of change.