Somatic Grief Practice Sessions

one on one practice sessions through movement and/or writing 

Embark on a journey of healing with one-on-one Somatic Grief Practice sessions, where you'll have the opportunity to delve into your sensory experience for 50 minutes. During our time together, I'll create a safe space for you to explore your embodied grief and witness whatever arises. Whether you're grieving personally or seeking to support a loved one, you can purchase Somatic Grief Practice sessions as a gift for yourself or someone else.

There's no age limit for grief, and I work with both children and adults. If you're seeking support for a grieving child, I'll ensure that an adult is present during our sessions, fostering trust and creating a safe environment for exploration and healing.

How will SGP benefit your and your loved ones' lives?

Through Somatic Grief Practice, you'll gain essential tools to work through grief stored in the body, find relief from emotional burdens, and learn to navigate your nervous system, bringing calmness even in times of turmoil. These sessions validate your experiences and help you tap into the healing power of your body, reintroducing gratitude and hope into your life.

Somatic Grief Practice Sessions

Investment: $131

3 Somatic Grief Practice sessions

Investment: $119 per session = $357

5 Somatic Grief Practice sessions

Investment: $103 per session = $515

Testimonials

Liza, thank you!

Liza, the wake on Saturday was so so so beautiful and a big part of it was the inspiration and support you offered me, so thank you!

Meghan Hellstern
Human-centered design, public sector innovation, facilitation and capacity-building

Liza is a heart-centred soul and a true artist

I have had the pleasure of facilitating a grief circle with Liza, in which she created a container of safety, empathy, and creative expression for our participants. We have also collaborated on her visual story "The Nine-Month Snail Dance" in which she shared her deeply personal story about grief, acceptance, and healing. 

Jessica Fan
Senior Advisor at Canadian Digital Service | Systems Change, Design Strategy, Executive Coaching

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Thank you

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