1 on 1 sessions

I work with children and adults to design a person-centered process-oriented practice for meaningful long-term results.

Into my Needs-Based Communication practice I integrate embodiment and somatic practices. By so doing, I help myself and my clients:

  •  to communicate our feelings and needs from a mindful and authentic place
  •  to  speak a language that helps the relationships in our lives (including our relationship with ourselves) to become attuned with our inner needs and values
  •  to seek for opportunities to learn from conflicts
  •  to navigate conflicts in a respectful and constructive manner
  •  to understand and communicate our boundaries in a clear and firm way
  •  to help us lead harmonious and peaceful lives

 

Testimonials

Liza not only guided our meetings but also coordinated our individual research efforts between meetings

What stands out most of all is Liza's vision is her ability to engage people and to bring out their best - to achieve surprising results.

Mark McAlister

If you have a chance to work with Liza, do not pass it up! She is wonderful!

She truly cares about the betterment of the world and all those around her. She will do all she can to help you improve your life and support you in your journey

Nataliya Zlotnikov
Healthcare content writer at Embodia Inc, Founder & Personal trainer at Emergency Room Fitness, Dancer at KasheDance

a resource for anyone seeking to resolve conflict and trauma.

Liza’s sincere passion for deep trauma healing and conflict negotiation is evident in the work that she does and shines through in the many conversations we’ve had. In combination with the knowledge and tools she has, this makes her a resource for anyone seeking to resolve conflict and trauma.

Teresie Schafranek Solum Hommersand 

Only love and cooperation builds the world

Liza and I come from completely different upbringings, different cultures, religions, language, and ethnicity. And yet, through our communication with genuine intentions, I found a friend, an adversary, a beacon of hope. Liza wants to heal the world with love and her beautiful smile. I not only commend her for it, but I also encourage her.

Nishanto Pishon
Design Engineer

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