This is an embodied-based workshop with group improvisation, imagination and creative practice that draws on the sensations and emotions we experience towards a changing world. This will be a co-creation which will explore the transformative force a collective movement can with-hold.
My lifelong goal is to spread awareness about the intricacies of our nervous systems, emphasizing the importance of tuning into our bodies as a pathway to enhancing resilience both on an individual level and within our communities.
